You Are Not Alone
Sometimes we get lost and we need help to find our way. Sometimes we listen too much to what is happening outside ourselves and forget what is real for us. Sometimes this occurs continuously, creating a lot of noise, and it becomes difficult to discern what is true.
You are not alone.
We contain infinite wisdom in our bodies that needs to be listened to. When we listen, we can know ourselves better and love ourselves more.
Listening to ourselves is one of the most vital skills of our lives. Yet, it is one that is often not taught as a separate and essential skill. In this guidebook, Rediscovering My Body, we will honor that listening by understanding that it involves more than our ears. Every fiber of our being transports information. When we can receive that, in the multitude of ways that it comes, we can begin to inform our decisions, our ideas, our lives with what is true and best for us. It is from this place that we can be in a better relationship with ourselves and others.
Ready for more?
Rediscovering My Body is a guidebook for women who have lost their way to inner wisdom and want a way back to listening, knowing, and loving their bodies, themselves, and their lives.
We are not meant to do this life alone. This book offers a path. Come explore together.
Take a Look Inside
Throughout the book you will find artwork, helpful visuals and diapgrams, as well as room to journal and make your own artwork.
About The Author
Tara Galeano is a certified sex therapist who has worked with women for over two decades to get their sexy back.
She knows that there is pleasure in the body, beyond our wildest dreams, and every woman can access it. In “Rediscovering My Body”, Tara teaches women how to show up for pleasure in their lives.
She rediscovered her own body after leaving her twenty-five-year marriage. Realizing that she had given so much of herself away, she knew that she needed to come back to the inherent wisdom of the body. Through reconnecting with her body, Tara was able to know what was true for her, how best to proceed from this wisdom, what was true pleasure, and most importantly, how to teach these lessons to other women who are clamoring for the same truths so that they too can transform their lives and reclaim their sensuality.
Now Tara has embodied this path and is moving forward to share this with women everywhere with her book, her online courses, and community, and her retreats. She lives in San Francisco with her soul sister and is learning how to live more fully in her nomadic heart.