Rediscovering My Body

Resources, 1:1 support, events, and community for women who want to reconnect to themselves sexually, intimately and completely.

Want to know more pleasure in your body and what might be blocking you?

Download this Body Wisdom Journal to find out more about you.

"If you allow sexuality to be a vital life force in your life it can be, all you have to do is drop in and give yourself permission to find out more about who you truly are. "

- Tara Galeano


Tara Galeano, founder of Rediscovering My Body and Boulder Sex Therapy, is an Author, Retreat Host, Speaker, and  Sex Therapist who has worked with women for over two decades to get their sexy back.

She knows that there is pleasure in the body, beyond our wildest dreams, and every woman can access it. In “Rediscovering My Body”, Tara teaches women how to show up for pleasure in their lives. She rediscovered her own body after leaving her twenty-five-year marriage. Realizing that she had given so much of herself away, she knew that she needed to come back to the inherent wisdom of the body. Through reconnecting with her body, Tara was able to know what was true for her, how best to proceed from this wisdom, what was true pleasure, and most importantly, how to teach these lessons to other women who are clamoring for the same truths so that they too can transform their lives and reclaim their sensuality. Now Tara has embodied this path and is moving forward to share this with women everywhere with her book, her online courses, and community, and her retreats. She lives in San Francisco with her soul sister and is learning how to live more fully in her nomadic heart.


Tara Galeano

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1:1 Support

Tara Galeano offers 1:1 support through her Rediscovering My Body VIP Experience. To learn more, click the icon above.

Retreats & Events

To learn more about upcoming events, click the icon above.


Click the icon above to learn more! A digital community for women to learn, grow, connect and work towards rediscovering their body with guided practices, coaching, and support in group setting.

Video REsources
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Podcast Interviews

Featured on The Ultimate BioHack for Women Podcast with Dr. Brandy Victory, Tara Galeano dives into how to get your sexy back and how sex is like a menu. There are loads of possibilities that sex can be. LISTEN NOW

Featured on The Sexy Lifestyle Podcast with David and Carole Hunt, Tara Galeano dives into what it means to explore your sexual pleasure by rediscovering your body. LISTEN NOW

Featured on The Sexology Podcast with Dr. Moali, Tara Galeano chats about rediscovering your intimate self after cancer. LISTEN NOW

Featured on The Better Sex Podcast, Tara Galeno goes into detail about how to take on recovering your sexuality after cancer. LISTEN NOW